With our spa and massage services you’re getting an expert’s rhythmic and relaxing touch. Our massage offerings will restore balance to mind and body.
Swedish Massages – $75 (60 mins) $110 (90 mins)
This technique uses specific strokes and varying pressures to release dysfunctional holding patterns in the muscle and tissues. It promotes general relaxation, improves blood circulation, improves range of motion, and provides relief from muscle tension.
Deep Tissue Massages $75 (60 mins) $110 (90 mins)
This therapeutic massage is designed for those clients that need a more aggressive massage. It focuses on the core of the problem by working intensely on the muscles and connective tissue to free toxins and restore circulation of blood and oxygen.
Sports Massage $85 (60 mins) $110 (90 mins)
This massage combines deep tissue with full body stretching. Recommended for those clients holding a lot of tension and experiencing muscle aches. After this massage, you will feel an incredible sense of relief.
Ultimate Massage $90 (75 mins) $115 (105 mins)
The name says it all!!! This massage combines Swedish, Hot Stone, Aromatherapy, deep tissue and full body stretching. This massage is designed to apply deeper pressure in the areas needed with a more relaxing massage in other areas. *Our most popular massage *.
Prenatal/Postnatal Massages – $75 (60 mins) $110 (90 mins)
This type of massage is specifically tailored to your body during and after pregnancy, with focus on your legs, lower back and shoulders, pregnancy massage utilizes lots of connective, flowing strokes. The therapist will tailor a massage to your specific body’s needs during and after your pregnancy. Pregnancy massage is performed on a massage table while lying in a side position with many cushions and pillows supporting your body and your baby for your utmost comfort. (Not recommended before 13 weeks of pregnancy.)
Hot Stone Massages – $75 (60 mins) $110 (90 mins)
A soothing, energy-balancing massage using heated basalt stones over the entire body. Heat from the stones will penetrate into deeper layers of the muscle and tissues, prompting profound relaxation, increased detoxification, and relief of muscular tension, stress and fatigue.
Aromatherapy Massages – $75 (60 mins) $110 (90 mins)
This massage uses pure, 100% essential oils from flowers, herbs, resin, woods and roots to heal, alleviate pain and relieve stress. It is particularly good for relieving headaches, backaches, digestive disorders, and PMS symptoms. Also helps strengthen the body’s immune system and increase circulation.
Reflexology Foot Massages – $30 (30 mins.) $55 (60 mins)
Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific techniques that stimulate various parts of the body. Reflexologists believe that these reflex points correspond to different body organs and systems, and by applying pressure to these areas, beneficial health results occur.
Lymphatic Drainage Massage – $75 (60 mins) $110 (90 mins)
This massage is designed to help drain toxins through the lymphatic system. Highly recommended for anyone with chronic illnesses, feeling of sluggishness or has high levels of stress in their lives.
Myofascial Release – $40 (15 mins)
When a muscle is injured the surrounding tissue called fascia becomes distorted and or disrupted causing the muscle to shorten or become tight. Through this technique, we can realign the fascial layers allowing the muscle to lengthen and release its tension.
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HEALTH BY DESIGN
Chiropractic * Massage * Skin Therapy
Serving the communities of Frisco, Plano, Prosper, McKinney, Allen, Celina and North Dallas
Location: across the street from Shawnee Trail Sports Complex in Frisco, Texas 75035
To provide personal attention to each client, all services are performed by appointment only.
*48-hour notice is appreciated for all cancellations. Appointments canceled without this notice will be charged the full-service fee.